1. I GOT A JOB!!!!!
And with this new job comes the title of Executive Director. I couldn't be more excited about it. I can't wait to get started because I see so much potential for this organization. This vision and opportunity are great, and it's up to me to make it happen.
2. I RAN 8 MILES.
Here are my stats:
Time: 1:41:13
Distance: 8 miles
Best Pace: 10:10
Average Pace: 12:39
Calories: 846
The majority of this run was terrible like the lone three-miler I ran on Thursday (more on that later). I haven't been feeling well, and I ran fever a couple of days this week. Such a bummer. And it threw my running off.
I set out to do four miles of speedwork on Thursday, but I cut it to three miles because I couldn't breathe and my whole body felt like it was break into a thousand pieces.
Here are my
Time: 36:22
Distance: 3 miles
Best Pace: 10:21
Average Pace: 12:08
Calories: 345
I have no idea what was up with me this week. I just couldn't get in a groove.
The 8th mile of my long run felt the best, and you know I have to be crazy to say that. But I finally worked through my side cramps and stomach pains and leg tightness by the 8th mile. So I can only hope that this week of running will be forgiving, however, I fear it won't.
This is the week before my next recovery week. And it's going to be tough. I have a five mile HILL workout and a 4 to 5 miles of repeats at race pace with a half mile warm up and cool down. And did I mention the nine mile long run???
Typing that just made me realize how crazy I must sound when I say it out loud. Looking at an 18-19 mile week. Sweet. And I'm starting to develop a nice toe callus, a runner's mark that I wear with pride and sometimes pain.
Just in case you're curious about what my day looks like, here is a look at my to do list.
And I got this book on sale at Kroger the other day.
Looks like my spare time is pretty wrapped up.
Tell me something that made you happy today.
Congratulations on your job! So happy for you!
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