I've got some big news. I ran my first 5K without stopping on Saturday morning. Ran the entire 3.1 miles in 32 minutes and 46 seconds. And let me just say that that time is under the 33-minute mark I set I don't know how long ago.
HOORAY!!!!! I'm so excited about it. And so was my momma.
|Kerri, me, Mom and Lisa|
After the race was over, I had to get some water. It was so hot. But once we cooled down a bit, Mom, Lisa and I took off for another mile and a half.
Here are my stats:
Distance: 4.5 miles
Best Pace: 8:43
Average Pace: 11:07
I also need to mention that I got some new running swag at the Nike Store the other day.
10K training is going ok. This week I have a 5-miler to put in the books. I'm thinking I will do that on Wednesday. Today I'm going to do some hill work...not my favorite thing. But I'm ready to get out there. We've had some beautiful weather here lately, and I'm loving being outside all the time.
How was your weekend?
Did you run?